Tolerating Uncertainty for Anxiety | Anxiety Canada https://www.anxietycanada.com/coping-strategies/tolerating-uncertainty/ Expert tools and resources to help Canadians manage anxiety. Thu, 20 Feb 2025 02:12:23 +0000 en-US hourly 1 https://www.anxietycanada.com/wp-content/uploads/2022/04/win8-tile-icon-125x125.png Tolerating Uncertainty for Anxiety | Anxiety Canada https://www.anxietycanada.com/coping-strategies/tolerating-uncertainty/ 32 32 Helping Your Child Overcome Perfectionism https://www.anxietycanada.com/downloadables/helping-your-child-overcome-perfectionism/ Fri, 16 Sep 2022 06:47:04 +0000 https://www.anxietycanada.com/?post_type=downloadables&p=10990 The post Helping Your Child Overcome Perfectionism appeared first on Anxiety Canada.

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]]> How To Address Excessive Reassurance Seeking https://www.anxietycanada.com/downloadables/how-to-address-excessive-reassurance-seeking/ Fri, 16 Sep 2022 06:47:04 +0000 https://www.anxietycanada.com/?post_type=downloadables&p=10995 The post How To Address Excessive Reassurance Seeking appeared first on Anxiety Canada.

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]]> How To Tolerate Uncertainty https://www.anxietycanada.com/downloadables/how-to-tolerate-uncertainty/ Fri, 16 Sep 2022 06:47:04 +0000 https://www.anxietycanada.com/?post_type=downloadables&p=11037 The post How To Tolerate Uncertainty appeared first on Anxiety Canada.

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]]> Kathy Buhler https://www.anxietycanada.com/podcast/kathy-buhler/ Thu, 16 Apr 2020 20:18:29 +0000 https://www.anxietycanada.com/?post_type=podcast&p=6302 Kathy Buhler is a parent in residence at FamilySmart who provides peer support for parents and caregivers whose children have mental health and/or substance use concerns. In this episode, Kathy describes anxiety as a “double-edged sword”, and shares how her experience with anxiety has shifted throughout her lifetime.

The post Kathy Buhler appeared first on Anxiety Canada.

]]> Kathy Buhler is a parent in residence at FamilySmart who provides peer support for parents and caregivers whose children have mental health and/or substance use concerns.

In this episode, Kathy describes anxiety as a “double-edged sword”, and shares how her experience with anxiety has shifted throughout her lifetime.

The post Kathy Buhler appeared first on Anxiety Canada.

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