Resources for Social Anxiety Disorder | Anxiety Canada https://www.anxietycanada.com/anxiety-disorder/social-anxiety-disorder/ Expert tools and resources to help Canadians manage anxiety. Sat, 14 Oct 2023 00:15:31 +0000 en-US hourly 1 https://www.anxietycanada.com/wp-content/uploads/2022/04/win8-tile-icon-125x125.png Resources for Social Anxiety Disorder | Anxiety Canada https://www.anxietycanada.com/anxiety-disorder/social-anxiety-disorder/ 32 32 Self-Help Strategies for Social Anxiety https://www.anxietycanada.com/downloadables/self-help-strategies-for-social-anxiety/ Fri, 16 Sep 2022 06:47:04 +0000 https://www.anxietycanada.com/?post_type=downloadables&p=11010 The post Self-Help Strategies for Social Anxiety appeared first on Anxiety Canada.

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]]> From Bullying to BLM with Eboni Fisher https://www.anxietycanada.com/podcast/eboni-fisher/ Sun, 10 Oct 2021 03:53:55 +0000 https://www.anxietycanada.com/?post_type=podcast&p=8007 Eboni is a young BIPOC queer singer, songwriter, actor, and mental health advocate. In recent years, Eboni has written and performed an original piece titled “I Can’t Breathe” to raise awareness amid the Black Lives Matter movement during Pride, as well as at the Juneteenth Freedom March in 2021.   In this episode of #OurAnxietyStories, Eboni... VIEW

The post From Bullying to BLM with Eboni Fisher appeared first on Anxiety Canada.

]]> Eboni is a young BIPOC queer singer, songwriter, actor, and mental health advocate. In recent years, Eboni has written and performed an original piece titled “I Can’t Breathe” to raise awareness amid the Black Lives Matter movement during Pride, as well as at the Juneteenth Freedom March in 2021.  

In this episode of #OurAnxietyStories, Eboni talks about her experience with social anxiety, bullying, and self-harm. Eboni shares that although she experienced anxiety as early as 11 years old, she didn’t have guidance from the adults in her life on how to find support. Living away from her mother and attending online school to escape the bullying, Eboni was forced to learn independence at a young age, which allowed her to seek a diagnosis and treatment on her own. Today, Eboni continues to navigate her anxiety, noting that song writing, and shadow work continue to help her heal. To listen to Eboni’s music, visit www.soundcloud.com/ebonifisher.  

The post From Bullying to BLM with Eboni Fisher appeared first on Anxiety Canada.

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