If you’re looking for a dog that will help you fight depression and anxiety, consider adopting a dog from the following breeds.
The Best Dog Breeds For Depression And Anxiety
Anxiety disorders are the most common mental illnesses in the United States. According to the Anxiety and Depression Association of America (ADAA), around 40 million adults in the U.S. experience some form of anxiety disorder each year, and roughly 18 percent of people with an anxiety disorder develop depression as well.
Although doctors don’t fully understand what causes anxiety or depression, they do know that genetics and environment play a role. But while it may not be possible to change your genes or avoid stressful situations altogether, there are steps you can take to manage your symptoms and lower your risk for developing anxiety or depression later on in life.
Best Dog Breeds For Depression And Anxiety
One way to reduce stress is through social support — having family members around who care about you can make all the difference when it comes to managing stress levels throughout life. Another way is by caring for another living thing — pets provide nonjudgmental companionship and unconditional love, which can make all the difference when things get tough.
Dogs are particularly good at helping people cope with mental health conditions such as depression and
If you’re a dog lover, you’ve probably heard that dogs can help reduce the symptoms of depression and anxiety, but is it true?
The answer is yes — and no. There are certain breeds that may be more suited to people with mental health disorders than others.
Here’s a list of the best dog breeds for depression and anxiety:
- Golden Retriever
- Labrador Retriever
- Border Collie
- German Shepherd
- Newfoundland
Dogs are often referred to as “man’s best friend,” and many dog owners will attest to the fact that their dogs have a calming effect on them. But what about when you suffer from depression? Can dogs help with your mental health?
Dogs are known for their unwavering loyalty, affectionate nature and playful energy, but did you know there are specific breeds that make great companions for people struggling with depression and anxiety?
Here are five of the best dog breeds for depression and anxiety:
Labrador Retriever
Labrador Retrievers are commonly used as guide dogs and service dogs because they’re friendly and eager to please. They’re also incredibly patient, which makes them great companions for people who suffer from depression or anxiety.
Border Collie
Border Collies are intelligent, energetic dogs known for their high energy level — which can be good or bad depending on whether you need some extra exercise or just want to relax on the couch! Border Collies love being around people and thrive on attention so they’re perfect for someone who is suffering from depression. They also have a tendency to get bored easily so if you have a Border Collie at home, try training them in agility classes or
Dogs are one of the most popular pets in the world. They are known for their loyalty, love and affection. Dogs are also useful in bringing down stress levels and anxiety.
Dogs can be trained to do a number of things like fetching, pulling carts or even protecting their owners. But they also have their own set of skills which makes them a great companion for people suffering from depression and anxiety.
Here are some dog breeds that are best suited for people suffering from depression:
Labrador Retriever – This is one of the most popular dog breeds in the world today. They have a kind nature and love being around people, especially children. Labs are very intelligent dogs who can be trained to be good guard dogs or even service dogs for people who suffer from PTSD (Post Traumatic Stress Disorder). They also love to play games with their masters which helps them stay happy and cheerful all day long.
Dog owners know that their pets are the best medicine for anxiety, stress and depression.
The benefits of having a dog are well-documented. The companionship of a dog can lower blood pressure and cholesterol levels, improve mood and increase life expectancy. Dogs are also a great distraction from negative emotions and help people cope with life’s daily stressors.
Dogs also provide unconditional love and support to those suffering from depression or anxiety disorders. Studies show that owning a pet can even help people recover from post-traumatic stress disorder (PTSD).