More and more research has been conducted on how pets can connect with people, especially kids. Having your child own a pet is a great way to help them learn responsibility, while releasing their stress and making them happier. Here are the benefits of having a pet for children’s health.
If you have been looking for a way to make your children healthier, consider giving them a pet. With the right kind of pets, your children could get some exercise and make friends at the same time. This is something that may not seem like it would be possible at first, but it is very doable if you look in the right places.
The Benefits Of Having Pets For Children’s Health
Children who have pets are more likely to be physically active and eat healthier, according to a new study.
The research published in the International Journal of Behavioral Nutrition and Physical Activity, found that children with pets are more likely to meet their recommended levels of physical activity. They also consume less sugar-sweetened beverages and were less likely to be overweight or obese.
Researchers say having a pet can help encourage children to get outdoors and play more often, which in turn helps them stay fit. It can also encourage them to spend time with others and boost their social skills, which could lead to less time spent on screens and more time outside exploring nature.
Dr. Christina Aversa from the University of Maryland School of Medicine says: “We’ve known for a long time that pets can benefit people’s health. This study shows just how important pets are for children’s health as well.”
Pets are great for kids. They help them see the world from a different perspective and make them more responsible. Pets can also be a source of comfort for children who are going through a hard time.
The benefits of having pets for children’s health go beyond just being cute and cuddly. Pets can help reduce stress, boost self-esteem, and teach kids about responsibility.
One study found that having a pet in the home reduces stress levels in children by 20%. This is especially true for kids with ADHD or Autism Spectrum Disorder (ASD). The study also found that owning a pet causes the body to produce more dopamine, which leads to an increase in self-esteem and confidence among children with these conditions.
Another study found that kids who own pets are less likely to develop asthma than those who do not own pets. This is because dogs were found to have positive effects on their owners’ mental health and social development, while cats were found to have positive effects on their owners’ physical health by increasing daily exercise levels among owners by 30 minutes per day!
Pets can also help strengthen bonds between family members because they provide an opportunity for children to learn responsibility at an early age (for example, when caring for a fish tank). This can lead to increased
The Benefits Of Having Pets For Children’s Health
Psychologically and physically, having a pet has great benefits for children. They provide company, security and self-esteem. They help foster empathy, coexistence and also give a great motivation for little ones to exercise. “Yes, there is a lot of advantage for children to have a pet, because humans are social animals and having a pet with us helps us maintain that process”, says Dr. Fausto Reyes Delgado, Veterinarian Zootechnician and director of the Veterinary Hospital UNAM-Banfield.
6 benefits of having a pet
1. Pets help improve communication
According to Dr. Reyes Delgado, children who have pets tend to be more sociable, “A pet helps a lot in terms of communication and affection. It allows us to communicate better, to be more open and to express ourselves much more easily”.
Research suggests that when children have difficulty at reading aloud, with the help of animal therapy, a trained dog and a guide, they show fewer symptoms of anxiety and improve their communication. “Their attitudes change and their skills improve”, says Lisa Freeman, director of the Tufts Institute for Human-Animal Interaction.
2. They provide self-esteem
Psychologists from the University of Miami and the University of San Luis indicate that pets provide emotional benefits compared to those of human friendship.
“We saw evidence that pet owners did better, in terms of wellness outcomes and individual differences, than those without companion animals”, said the researcher leader Allen R. McConnell, PhD, of the University from Miami in Ohio.
The expert adds, “Specifically, pet owners had higher self-esteem, were in better physical shape, tended to be less lonely, were more conscientious, more outgoing, less fearful, and were less worried than non-owners”.
3. Pets help reduce stress
Taking care and playing with a pet is a recreational activity that keeps children focused on the present, enjoying it.
According to the study, Effect of Domestic Dogs on Children’s Perceived Stress, by Darlene A. Kertes, a psychologist at the University of Florida, companion dogs have a buffering effect on childhood stress. In her study, Kertes and her team looked at the effects of dogs on children who had their support figure (father or mother) not present.
Results indicated that under the condition of being alone (without social support), children showed an expected increase in stress, but the presence of a pet dog significantly dampened the stress response, compared with children without the presence of a pet.
4. They provide security, empathy and confidence
In the article, Pets and children, published by the American Academy of Child and Adolescent Psychiatry, it is explained that pets help children develop positive and empathic thoughts towards them, but they also have benefits related to their security.
“Pets can be safe recipients of secrets and thoughts. Children often talk to them like they do to their stuffed animals. They also provide a connection with nature and can teach respect to other living beings”, reads the AACAP document.
5. They encourage physical activity
According to the AACAP, pets also fulfill other needs such as comfort touch, love, loyalty and even physical activity. When children play with their pets, they forget about screens and get more exercise. If they have a dog, that motivates them to take it for a walk in the park and run alongside it. They exercise, have fun, and don’t even realize they’re burning calories.
6. They help develop psychomotor processes
Doctor Fausto Reyes Delgado adds that pets also help children, especially younger ones, develop psychomotor processes, “Especially fine movement such as loosing or grasping”.
With proper adult advice, a pet can be the best company for the child. However, it is very important that before taking an animal home, seek advice from a veterinarian to find out if it is suitable for you or what type of pet you can have.