How much does a cat sleep per day

How much does a cat sleep per day


Cats can sleep for up to 20 hours a day. Some may even sleep for more than that. A cat’s sleeping habits depend on their age, weight, health and activity level. There is no set amount of time that a cat sleeps for each day. Each cat has its own unique needs when it comes to sleeping and will vary from one individual to the next.

According to the National Sleep Foundation, cats usually sleep for 12 to 16 hours a day.

According to Petco, cats in the wild sleep about 16 hours per day. This is 40% of their entire life! Cats are also unique among mammals for being able to survive on as little as three hours of sleep per 24-hour period.

In comparison, humans need between seven and nine hours of sleep every night. That’s one third of our lives spent sleeping! A dog might get by with 12 or so hours of rest each day, while most other animals don’t need nearly as much—less than an hour in some cases. So even though your cat may seem more active than a human during daylight hours, it needs almost twice as much rest overall because it just happens to be more efficient at getting things done than we are (and also has fur).

Kitten’s sleep pattern differs from that of older cats. They sleep for about 20 hours a day and are more active at night.

Kittens sleep more than adult cats, but they are also more active at night. Cats sleep for about 20 hours a day, but kittens sleep for about 22 hours.

Kittens are more active at night because it is their prime hunting period and they have to catch up with their prey or else they will die from starvation. To be able to do this, kittens need to be able to stay awake for long periods of time and hunt for food even in the dark.

Adult cat sleeps an average of 14 to 16 hours a day and they often take a nap after eating.

  • You’ll find that your cat sleeps at night and during the day.
  • They can sleep in different positions, including lying down on their belly or curled up with their paws tucked under themselves.
  • Cats sleep more than dogs and humans—about 16 hours a day!
  • When they are younger, cats tend to sleep more than when they are older. This is because kittens grow rapidly during this period of growth spurts where they require lots of energy and rest time between naps is limited by their inability to stay still for very long before needing another nap.
  • Older cats may spend less time sleeping than younger ones do because they need less energy due to health issues such as diabetes or arthritis (as well as other conditions).

Elderly cats sleep more than adult cats do, but they are also more alert during the day and less active at night.

If your cat is over 7 years old, it’s age that determines how much sleep he or she needs. Old cats usually sleep longer than younger ones, but some elderly cats are more alert during the day and less active at night. If you have an elderly cat who isn’t getting enough restful sleep, there are some things you can do to help him or her get a better night’s rest:

  • Talk with your vet about the possibility of putting your cat on medication for anxiety or depression.
  • Give him/her lots of attention during the day so they feel like they’re not being neglected.
  • Keep their environment safe and quiet by keeping loud noises at a minimum (like vacuums or refrigerators) as well as objects that might be dangerous for them (like cords).

It’s also important to monitor changes in your pet’s behavior if he/she is overweight or underweight; sick; stressed out; anxious; depressed; bored

If your cat is sleeping more or less than usual, consult your veterinarian.

If your cat is sleeping more or less than usual, consult your veterinarian.

Cats sleep in cycles. They typically spend about 16 minutes awake, then fall asleep for about 18 minutes at a time. They spend the remaining 14 minutes of their waking cycle grooming and stretching. This rhythm alternates with sleep and waking throughout the day and night so that cats can be active when it’s beneficial to them (for example, during hunting hours) while conserving energy when they don’t require so much energy (like during cold weather).


It is important to understand that sleep is not just a time when you rest your body. It also helps your brain recover from the day’s events and prepare itself for future challenges. When you are awake, your brain quickly processes information so that it can be stored in memory. This information includes memories of people and places, as well as what happened during the day. During sleep, however, the brain goes into a different state in which it processes this information at a slower rate but with greater depth. The result is an improved ability to retain new facts and recall old ones later on

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